How to make a massage to enlarge the penis: the best techniques and effects

A man relaxes before receiving a penis enlargement massage

A variety of penis enlargement techniques allows a man to choose. positivemassage results are provenresearch from competent sources.

Kemmer Aaron in the book "Penis Enlargement Exercises" presents the results of the experiment: 1000 recipients with regular training increased their size by 2-4 cm in 3 months.

Gerry Griffin, in his monograph Penis Enlargement Techniques, points to the analysis of scientist Brian Richards, who in 1975 achieved similar research results. Penis enlargement is impossible - a myth that debunks in our stuff.





How to enlarge the penis with massage

The muscles of the body are transformed under external influence. The penis is no exception. The structure of the organ shows the effectiveness of massage "from the inside".

The penis is made up of two muscles: bulbous-spongy and ischiocavernosus. Inside there are cavernous cavities. With sexual arousal, the corpora cavernosa fill with blood and the penis increases in size and becomes hard.

Massageaffects the volume of cavities. He expands them, making room for new blood. It stimulates the influx of cells into the tissue, the inside of the phallus. The skin becomes elastic, stretched. The penis becomes longer and thicker.

Method efficiency

daily runexercise has a positive effect on the intimate sphere of a man's life. Even if you give it 5 minutes.

  • Improves blood circulation in the body.
  • Erection becomes firmer and better.
  • Eliminates premature ejaculation.
  • A man becomes more enduring in sex.
  • The potency increases.
  • There is control over the erection.

Is it possible to enlarge the penis with a massage

Due to regular massage, penis size has increased in a man

Regular massage will increase the size of the phallusfrom 5 to 7 cm in length and 2-3 cm in volume.

For thispenis enlargement massage is performed daily, long time.The first changes are observed at least a month later.

The penis of most practitioners grows at a rate3 cm after 3 months of regular training. The values are individual -1. 5 to 5 cm. Performing massage for more than 1 hour a day improves the final result.



preparation phase

The massaged area is pre-kneaded. Otherwise, there is a riskharm the penis.

The first phase is relaxation. The body must be open. For starters, they carry out water procedures - take a hot shower. Perform light stroking the penis, testicles, groin. Tissues become softer and blood penetrates more intensely. Then warm your hands.

The towel is moistened with warm water, wrapped around the penis. This increases blood flow. The massage starts after two minutes.

The preparation is complemented by a warm-up.

Training types:

  1. Relaxation

    We lubricate the organ with a lubricant and perform stroking movements with our thumbs on the lateral surfaces. Direction: from base to head. Procedure time: up to three minutes.

  2. Friction

    We hold the phallus with two palms and roll it from side to side. We focus on our own feelings.

  3. shivering

    We perform light swings to the sides. Exercise is great for relieving stress.

Main types and techniques

Performing the procedure, listen carefully to the body's reaction to the manipulation.If you feel pain, reconsider course set.

Penis massage to increase its size

Jelqing Technique

Jelqing is a technique to increase blood flow to the phallus. This stimulates tissue growth.The effect is verified in 2-3 months.

Concomitant means applying special creams and ointments. In addition, they warm the body.

To achieve tangible results, the technique is performed daily.


There are three types of jelqing:

  • Wet

    Before starting, we knead the genitals.Massage for penis growth is performed under hot running water, using a cloth or towel. We wrap the organ and proceed to the lengthening of the penis.

  • Index ring and thumb to hold the penis when performing a massage
  • Wet with lubrication

    intimate drugapplied to the penis with gentle movements. We connect the index and thumb with a ring, grab the base. We slide along the entire length of the penis without squeezing it. We regularly increase the number of moves (from day one up to 200 times).

    Erection is controlled.It does not exceed one-third of the state's total. When increasing, they are waiting for a return to the previous state.Do 100 reps in 90 seconds.


  • Dry

    The position of the fingers is a ring, but the circumference is performed with five fingers. Dry workouts are in the morning. At this time, testosterone is elevated in the body. We direct the movements from the base to the head.


Dao Technique

We work on the head of the penis. We squeeze the limb with a ring of connected index and thumb fingers. The movement is slow. The goal is to direct the blood to the head, where we hold the hand for 10 seconds.

  • Uli Technique

    Exercise increases thickness. We take the penis and squeeze for 40 seconds. We repeat 5 times. We run in an excited state.

  • double uli

    We place one hand on the base, the second around the head. We perform simultaneous tightening and unlocking for 50 seconds.

  • reverse uli-jelqing

    With one hand we take the penis at the base, with the second - around the head. Pull to base. We bring the phallus into an erect state. We perform 30 repetitions.

Technique 4

Massageperformed in standing and sitting positions. To relax. Grab the head with your hand and squeeze it tightly. The penis is pulled back until discomfort occurs. After 60 seconds, pull more. Wait another 4 minutes. Then make 30 circular movements of your hand around the penis. Then repeat the exercise in four directions with pauses tomassage. The procedure is completed by keeping the penis in a straight position for 60 seconds and performing 10 compressions. The first results are felt after 2 weeks.

Proper execution is painless! Do not pinch the nerve in the head.

Technique 5

Member in a relaxed state. Hold the penis around the torso along with the head. Then pull back until you feel a stretch. Hold for 30-60 seconds. Repeat after a break - 10 minutes.

A woman admires the large size of her man's penis

Technique 6

First, we do a breathing exercise. We take a deep breath through our nose, hold the air in our throat for a few seconds, then swallow, lowering our abdomen.

Mentally move it to the penis. We place the index, middle and ring fingers on the Wu-Yun point (between the scrotum and anus). Strengthens the member, circulates energy. Breathing is restored. With the other hand, pull the penis back and forth 36 times. We put the penis in an erect state stroking the head. We grab the base, move the hand forward, pull it to the right, rotate it 46 times. We do the same on the left.

Along with the massage, a cream, ointment or gel is used to enlarge the penis.

Safety

Compliance with the rules for performing massages will protect against unpleasant consequences.Each type and technique has its own recommendations..

General rules:

  • Warm up to avoid injury.
  • The exercises are not performed in a state of full erection.
  • Follow the exercise technique.
  • In case of allergic reactions, pain or itching, the execution is stopped.
  • Do not increase the load abruptly.
  • The movements are performed smoothly.

Conclusion

A man enlarged his penis and improved his intimate life with his beloved thanks to massage





Penis enlargement with massagepossible, as long as you do it regularly, follow the instructions and have a positive attitude.

Massagerestores male sexual energy. In addition to an actual increase in size, the methodimproves the quality of intimate life.