Every second man is not satisfied with the size of his genitals. There are now many tools and techniques that help to increase penis size.
It is possible to increase the volume and length of an organ using methods available to everyone, one of which is massage.
There are many interesting and effective techniques, so if you approach this problem correctly and practice it regularly, you can really get results.
The penis enlargement massage can be different, as there are a wide variety of techniques. If you make the right choice, you can enlarge the organ by about 3 cm, which is quite a lot.
It is important to note that this is a long process and requires a certain responsibility, as the massage to enlarge the penis must be done regularly and several times a day. The first results will be noticed only after a few months, not before.
Important!If you stop doing the massage, all results will disappear after a while. To maintain the result achieved, it is necessary to massage constantly, not least because it is not really difficult.
With the right massage, you can enlarge your penis by 0. 5 cm per month, sometimes up to 1. 5 cm.
Proper massage preparation is the key to its effectiveness and efficiency. It is necessary to prepare not only mentally, but also physically. First of all, it is worth abandoning all restrictions and stereotypes. Set a goal for yourself and start walking towards it.
If we talk about physical fitness, it can be divided into the following steps:
If the preparation led to arousal, you need to do the following simple procedure - soak a soft towel in room temperature water and apply to the penis. Repeat the procedure several times. This will increase blood flow, but will not cause arousal.
The massage performed correctly will not only help to increase the size, but also help to gain control over ejaculation, prolong the duration of intercourse and increase sexual activity.
If you are interested in how to enlarge your penis with massage, then there are many techniques, you just need to find the most suitable one. In fact, there are many techniques - from the simplest to the most complex. Of course, you must start with the simplest and gradually master the most complex.
If you want to enlarge your penis, massage should be done regularly - this is one of the important conditions for obtaining positive results. The jelqing technique is quite complex, a beginner should start with the simplest exercises.
Before starting this technique, you need to prepare yourself. You can take a relaxing hot bath, make a compress with hot water. The end result is that the penis is well heated.
Important!The heating procedures must be done directly with the penis, it is strictly forbidden to touch the scrotum!
Jelqing can be dry or wet. The difference is that special gels or creams are used with the wet technique. First, you must do the exercises every two days, after three months of regular massage, you can do special exercises daily.
The essence of the technique is the mechanical action on the genitals. The penis is gripped with two fingers at the base, the palm slides along the trunk. Now it is necessary to lengthen the penis from the bottom up, without affecting the entire surface - the head should not be touched.
Avoid a full erection. If this happens, stop exercising for a few minutes. Exercise time - up to 10 minutes.
For the wet technique, use a gel or lubricant. Perform stretching movements from right to left. Change your hands periodically. For starters, you shouldn't do more than 100 sets. To increase the effectiveness, you can use special creams to enlarge the penis.
How to massage the penis using the Tao technique? The technique is similar to jelqing, but all movements are performed very slowly.
The movements during the jelqing and the Tao technique are reminiscent of milking, with your fingers try to "direct" the blood to the head, while fixing, hold for a few seconds. According to evaluations, this technique is able to enlarge the penis by up to 7 cm in half a year. True or not - everyone decides for himself, but it is perfectly possible to achieve certain results with regular training.
How to do a penis enlargement massage using the Uli technique? This technique works well to increase volume and duration. Unlike other techniques, uli is performed on a 100% erect penis.
There are two types of massage:
Track the applied pressure. Any movement should not cause discomfort.
Penis enlargement with massage is an excellent technique that does not require additional financial costs. Just time and persistence. The Kegel technique is another great option to achieve the desired result.
The technique is based on training the pelvic muscles. This is a complex technique that requires further study. First you need to learn how to determine the exact location of the pelvic floor muscles, as many men do not know where they are and train a completely different muscle group.
Important!The muscles need to rest, so with this technique, the intensity of the exercise must be moderate.
The first exercise involves muscle tension and then your complete relaxation. At the beginning, up to 20 approaches are made, gradually the number increases to 100. The second exercise is muscle tension and keeping them in this state for several minutes. This exercise can be done at any convenient time - several times during the day.
The third exercise is to contract the pelvic muscles, efforts should be gradually increased. Another exercise is done after urination - shaking the drops, it is necessary to contract the muscles in the opposite direction, while the anus will expand.
The exercises should be performed in a non-erect state of the penis, although this is not so important.
How to enlarge the penis with massage is in the interest of many. Finding a suitable technique is not difficult, because there are actually many of them. It is not necessary to resort to surgical intervention, as it is possible to obtain results with more conservative methods. Correct movements can increase the reproductive organ, because it is actually a muscle. Before taking any action, it is advisable to consult a doctor.
The most common are manual techniques, which have virtually no contraindications and are safe if used correctly.
The main exercise for almost all techniques is to tighten the penis in a ring with one hand (or two fingers). The limb must be pulled down and up, then left and right. After such an exercise, one more thing can be done - filling the organ head with blood. To do this, hold the penis firmly with your fingers slightly below the head and fix it for a few seconds. The fixing time should be increased gradually.
There are practically no contraindications for massage. The only thing worth noting is that if there are injuries to the organ, postpone the exercises until they are completely healed.
Before exercising and choosing a technique, consult a doctor, as there may be individual contraindications.
Also contraindications include:
When doing the massage, the hands must be clean and dry, the nails trimmed to avoid injuries and scratches. The movements must be smooth, in any case, strong pressure, prolonged clamping of the organ is excluded. Beginners should not practice for too long and overload the organ. Remember that everything is fine in moderation and this also applies to this situation.
Do it right and the results will not keep you waiting - you will be pleasantly surprised and can surprise your soul mate.
